Psyllium Husk or Ispaghol is revered in Ayurvedic Medicine for its amazing benefits for Digestive Health- as a natural source of soluble fiber & prebiotic: ancient physicians used it to cleanse the GI tract. This natural bulk-forming laxative also helps to maintain healthy blood sugar & cholesterol levels already within the normal range.
🌿 100% Natural & Safe Laxative
🌿 Source of fiber & prebiotic
🌿 Ideal for Digestive Health
🌿 Lines inner lining of the stomach
✔️ Helps cleanse the digestive tract
✔️ Encourages bowel movement
✔️ Helps prevent both constipation & diarrhea
✔️ Helps with weight loss
✔️ May help maintain healthy blood sugar & cholesterol levels
Directions:
Take 1-3 tablespoons a day with warm water,
- Can be taken with olive oil or yogurt.
- Can also be used as a natural zero-carbs thickening agent.